Chuck Webb 5000m row
5,000
Meters
24:28.6
Time
2:26.8
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 164 |
July 28, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.6 | 5,000 | 2:26.8 | 110 | 680 | 277 | 22 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 54 | 22 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 55 | 23 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 686 | 55 | 23 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 55 | 23 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 58 | 23 |
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Workout Graph
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