Chuck Webb 20:00 row
4,165
Meters
20:00.0
Time
2:24.0
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 148 |
December 06, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,165 | 2:24.0 | 117 | 696 | 232 | 23 |
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 24 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 23 |
| 12:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 23 |
| 16:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 23 |
| 20:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 23 |
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Workout Graph
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