Chuck Webb 5000m row
5,000
Meters
23:51.3
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 147 |
December 09, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,000 | 2:23.1 | 119 | 710 | 23 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 23 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 23 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 713 | 23 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 23 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 23 |
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Workout Graph
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