Chuck Webb 5000m row
5,000
Meters
23:13.4
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 148 |
December 12, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,000 | 2:19.3 | 129 | 745 | 22 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 22 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 22 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 22 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 22 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 22 |
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Workout Graph
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