Chuck Webb 7000m row
7,000
Meters
34:51.6
Time
2:29.4
Pace
381
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 157 |
December 22, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.6 | 7,000 | 2:29.4 | 105 | 661 | 22 |
| 7:00.6 | 1,400 | 2:30.2 | 103 | 655 | 22 |
| 6:59.4 | 2,800 | 2:29.7 | 104 | 658 | 22 |
| 7:01.7 | 4,200 | 2:30.6 | 102 | 652 | 22 |
| 6:57.0 | 5,600 | 2:28.9 | 106 | 664 | 22 |
| 6:52.9 | 7,000 | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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