Chuck Webb 5000m row
5,000
Meters
25:01.0
Time
2:30.1
Pace
277
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 160 |
December 26, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,000 | 2:30.1 | 103 | 656 | 277 | 21 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 55 | 20 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 55 | 22 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 55 | 22 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 55 | 22 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 57 | 22 |
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Workout Graph
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