Chuck Webb 21:07 row
4,015
Meters
21:07.1
Time
2:37.7
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 186 |
July 13, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.1 | 4,015 | 2:37.7 | 89 | 606 | 211 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 21 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 21 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 21 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 |
| 21:07.0 | 218 | 2:33.6 | 96 | 631 | 11 | 19 |
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Workout Graph
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