Chuck Webb 5000m row
5,000
Meters
25:18.0
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 217 |
January 18, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.0 | 5,000 | 2:31.8 | 100 | 644 | 21 |
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 22 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 22 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 630 | 21 |
| 5:07.8 | 4,000 | 2:33.9 | 96 | 630 | 22 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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