Chuck Webb 5000m row
5,000
Meters
24:54.6
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 214 |
February 06, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.6 | 5,000 | 2:29.4 | 105 | 660 | 272 | 22 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 53 | 22 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 631 | 53 | 22 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 54 | 22 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 55 | 22 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 57 | 22 |
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Workout Graph
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