Chuck Webb 5000m row
5,000
Meters
25:18.7
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 213 |
March 12, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 5,000 | 2:31.8 | 100 | 643 | 21 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 22 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 644 | 22 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 641 | 22 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 21 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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