Chuck Webb 5000m row
5,000
Meters
25:16.5
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 207 |
March 13, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.5 | 5,000 | 2:31.6 | 100 | 645 | 22 |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 22 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 640 | 22 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 647 | 22 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 22 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 22 |
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Workout Graph
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