Chuck Webb 5000m row
5,000
Meters
25:19.8
Time
2:31.9
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 203 |
March 15, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,000 | 2:31.9 | 100 | 641 | 271 | 21 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 636 | 54 | 22 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 635 | 54 | 22 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 623 | 54 | 21 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 645 | 54 | 22 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 22 |
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Workout Graph
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