Chuck Webb 5000m row
5,000
Meters
25:16.6
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 208 |
March 21, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 5,000 | 2:31.6 | 100 | 645 | 22 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 22 |
| 5:04.1 | 2,000 | 2:32.0 | 100 | 642 | 22 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 642 | 22 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 652 | 22 |
| 4:59.4 | 5,000 | 2:29.7 | 104 | 659 | 22 |
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Workout Graph
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