Chuck Webb 5000m row
5,000
Meters
24:56.2
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 201 |
May 29, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.2 | 5,000 | 2:29.6 | 104 | 659 | 273 | 21 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 53 | 21 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 54 | 21 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 55 | 22 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 57 | 22 |
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Workout Graph
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