Chuck Webb 5000m row
5,000
Meters
24:50.4
Time
2:29.0
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 203 |
May 30, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.4 | 5,000 | 2:29.0 | 106 | 664 | 275 | 21 |
| 5:21.3 | 1,000 | 2:40.6 | 84 | 605 | 54 | 21 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 668 | 55 | 22 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 671 | 55 | 22 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 673 | 55 | 22 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 711 | 56 | 22 |
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Workout Graph
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