Chuck Webb 5000m row
5,000
Meters
24:41.8
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 211 |
May 31, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.8 | 5,000 | 2:28.1 | 108 | 670 | 274 | 21 |
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 54 | 21 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 54 | 22 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 54 | 21 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 726 | 57 | 22 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 693 | 55 | 21 |
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Workout Graph
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