Chuck Webb 5000m row
5,000
Meters
24:26.0
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 201 |
June 03, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,000 | 2:26.6 | 111 | 682 | 275 | 21 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 54 | 22 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 21 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 55 | 22 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 55 | 22 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 56 | 22 |
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Workout Graph
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