Chuck Webb 5000m row

5,000

Meters

24:29.4

Time

2:26.9

Pace

274

Calories

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count534
Drag Factor201

June 18, 2024 05:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.4 5,000 2:26.9 110 679 22
5:03.3 1,000 2:31.6 100 645 22
4:58.7 2,000 2:29.3 105 661 22
4:52.0 3,000 2:26.0 112 687 22
4:50.4 4,000 2:25.2 114 693 22
4:45.0 5,000 2:22.5 121 716 22

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Workout Graph

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