Chuck Webb 5000m row
5,000
Meters
24:48.2
Time
2:28.8
Pace
271
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 198 |
June 25, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.2 | 5,000 | 2:28.8 | 106 | 655 | 271 | 22 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 621 | 53 | 22 |
| 5:00.4 | 2,000 | 2:30.2 | 103 | 647 | 54 | 22 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 651 | 54 | 22 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 678 | 55 | 22 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 680 | 55 | 22 |
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Workout Graph
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