Chuck Webb 5000m row
5,000
Meters
24:30.7
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 199 |
July 03, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.7 | 5,000 | 2:27.0 | 110 | 678 | 274 | 22 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 54 | 22 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 22 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 55 | 22 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 55 | 22 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 55 | 22 |
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Workout Graph
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