Chuck Webb 5000m row

5,000

Meters

24:20.1

Time

2:26.0

Pace

278

Calories

Average Watts112
Calories Per Hour686
Stroke Rate22
Stroke Count535
Drag Factor195

July 29, 2024 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.1 5,000 2:26.0 112 686 22
4:57.7 1,000 2:28.8 106 665 22
4:57.3 2,000 2:28.6 107 666 22
4:48.3 3,000 2:24.1 117 702 22
4:49.4 4,000 2:24.7 116 697 22
4:47.4 5,000 2:23.7 118 705 22

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Workout Graph

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