Chuck Webb 5000m row
5,000
Meters
24:31.1
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 196 |
July 30, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,000 | 2:27.1 | 110 | 678 | 275 | 22 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 54 | 23 |
| 4:57.6 | 2,000 | 2:28.8 | 106 | 665 | 55 | 22 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 55 | 22 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 55 | 22 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 698 | 56 | 22 |
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Workout Graph
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