Chuck Webb 5000m row
5,000
Meters
24:13.6
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 194 |
August 05, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.6 | 5,000 | 2:25.3 | 114 | 692 | 22 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 22 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 676 | 22 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 690 | 22 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 22 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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