Chuck Webb 5000m row
5,000
Meters
24:06.0
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 192 |
August 07, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,000 | 2:24.6 | 116 | 694 | 279 | 22 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 23 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 672 | 55 | 22 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 677 | 55 | 22 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 672 | 55 | 23 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 788 | 59 | 23 |
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Workout Graph
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