Chuck Webb 5000m row
5,000
Meters
24:55.2
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 193 |
August 12, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.2 | 5,000 | 2:29.5 | 105 | 660 | 22 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 22 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 641 | 22 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 22 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 22 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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