Chuck Webb 5000m row
5,000
Meters
24:39.2
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 194 |
August 14, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,000 | 2:27.9 | 108 | 672 | 274 | 22 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 54 | 22 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 55 | 22 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 55 | 22 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 55 | 22 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 683 | 55 | 23 |
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Workout Graph
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