Chuck Webb 5000m row
5,000
Meters
24:26.9
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 197 |
September 09, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.9 | 5,000 | 2:26.6 | 111 | 681 | 22 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 22 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 22 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 23 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 23 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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