Chuck Webb 5000m row
5,000
Meters
24:33.3
Time
2:27.3
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 206 |
October 07, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,000 | 2:27.3 | 109 | 669 | 274 | 22 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 54 | 22 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 669 | 55 | 22 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55 | 23 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 674 | 55 | 22 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 675 | 55 | 23 |
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Workout Graph
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