Chuck Webb 20:00 row
3,946
Meters
20:00.0
Time
2:32.0
Pace
211
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 205 |
October 24, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,946 | 2:32.0 | 100 | 633 | 211 | 21 |
| 4:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 21 |
| 8:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 21 |
| 12:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 22 |
| 16:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 22 |
| 20:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 22 |
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Workout Graph
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