Chuck Webb 20:00 row
4,111
Meters
20:00.0
Time
2:25.9
Pace
226
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 214 |
March 03, 2025 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,111 | 2:25.9 | 113 | 687 | 226 | 22 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 22 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 22 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 23 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 23 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 23 |
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Workout Graph
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