Scott Brown 5000m row
5,000
Meters
18:16.7
Time
1:49.6
Pace
366
Calories
182
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 119 |
February 28, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.7 | 5,000 | 1:49.6 | 265 | 1213 | 27 | 182 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 29 | 171 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 27 | 176 |
| 1:50.6 | 1,500 | 1:50.6 | 259 | 1190 | 28 | 177 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1180 | 27 | 180 |
| 1:51.5 | 2,500 | 1:51.5 | 252 | 1168 | 27 | 181 |
| 1:51.3 | 3,000 | 1:51.3 | 254 | 1173 | 28 | 183 |
| 1:50.8 | 3,500 | 1:50.8 | 257 | 1185 | 28 | 185 |
| 1:49.5 | 4,000 | 1:49.5 | 267 | 1217 | 27 | 187 |
| 1:48.4 | 4,500 | 1:48.4 | 275 | 1245 | 28 | 189 |
| 1:44.9 | 5,000 | 1:44.9 | 303 | 1343 | 28 | 192 |
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Workout Graph
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