April Angel 33:28 row
7,408
Meters
33:28.5
Time
2:15.5
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 120 |
November 26, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.5 | 7,408 | 2:15.5 | 140 | 786 | 439 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 33:28.5 | 679 | 2:33.5 | 97 | 638 | 37 | 26 |
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Workout Graph
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