April Angel 31:50 row
7,064m
Meters
31:50.6
Time
2:15.2
Pace
419
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 118 |
December 11, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.6 | 7,064m | 2:15.2 | 142 | 787 | 24 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 31:50.6 | 307m | 3:00.1 | 60 | 506 | 26 |
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Workout Graph
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