April Angel 39:54 row
8,895m
Meters
39:54.4
Time
2:14.5
Pace
528
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 102 |
January 07, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.4 | 8,895m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 39:54.4 | 983m | 2:29.7 | 104 | 658 | 28 |
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Workout Graph
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