April Angel 47:17 row
10,301m
Meters
47:17.5
Time
2:17.7
Pace
606
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 125 |
January 16, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.5 | 10,301m | 2:17.7 | 134 | 761 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 47:17.5 | 292m | 3:55.4 | 27 | 392 | 26 |
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Workout Graph
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