April Angel 36:54 row
8,378m
Meters
36:54.4
Time
2:12.1
Pace
507
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 115 |
January 25, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.4 | 8,378m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 36:54.4 | 303m | 3:08.7 | 52 | 479 | 24 |
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Workout Graph
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