April Angel 46:30 row
10,176
Meters
46:30.2
Time
2:17.0
Pace
597
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 129 |
January 28, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.2 | 10,176 | 2:17.0 | 136 | 770 | 597 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 27 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 27 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 46:30.2 | 181 | 4:09.1 | 23 | 359 | 9 | 29 |
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Workout Graph
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