April Angel 46:58 row
10,683m
Meters
46:58.7
Time
2:11.9
Pace
647
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 118 |
February 08, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.7 | 10,683m | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 46:58.7 | 314m | 3:09.0 | 52 | 478 | 25 |
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Workout Graph
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