April Angel 34:44 row
8,009
Meters
34:44.2
Time
2:10.1
Pace
489
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 145 |
February 13, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.2 | 8,009 | 2:10.1 | 159 | 846 | 489 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 34:44.2 | 1,091 | 2:10.2 | 158 | 845 | 68 | 24 |
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Workout Graph
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