April Angel 31:57 row
7,382
Meters
31:57.0
Time
2:09.8
Pace
454
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 117 |
February 18, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.0 | 7,382 | 2:09.8 | 160 | 850 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 31:57.0 | 314 | 3:06.3 | 54 | 486 | 28 |
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Workout Graph
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