April Angel 42:00 row
9,525
Meters
42:00.7
Time
2:12.3
Pace
573
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 140 |
February 20, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.7 | 9,525 | 2:12.3 | 151 | 818 | 573 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 29 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 42:00.7 | 453 | 2:13.2 | 148 | 835 | 28 | 25 |
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Workout Graph
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