April Angel 25:27 row
5,760m
Meters
25:27.7
Time
2:12.6
Pace
348
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 128 |
February 28, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.7 | 5,760m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 25:27.7 | 90m | 2:33.8 | 96 | 630 | 20 |
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Workout Graph
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