April Angel 31:16 row
7,334m
Meters
31:16.8
Time
2:07.9
Pace
456
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 126 |
March 08, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.8 | 7,334m | 2:07.9 | 167 | 875 | 25 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 31:16.8 | 320m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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