April Angel 31:47 row
7,385m
Meters
31:47.0
Time
2:09.1
Pace
455
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 119 |
March 13, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.0 | 7,385m | 2:09.1 | 163 | 859 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 31:47.0 | 452m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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