April Angel 31:47 row
7,385
Meters
31:47.0
Time
2:09.1
Pace
455
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 119 |
March 13, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.0 | 7,385 | 2:09.1 | 163 | 858 | 455 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 31:47.0 | 452 | 1:58.3 | 211 | 1042 | 31 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.