April Angel 30:52 row
7,261m
Meters
30:52.1
Time
2:07.5
Pace
454
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 108 |
March 15, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.1 | 7,261m | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 30:52.1 | 183m | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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