April Angel 34:21 row
7,960
Meters
34:21.2
Time
2:09.4
Pace
490
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 116 |
March 16, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.2 | 7,960 | 2:09.4 | 161 | 855 | 490 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 24 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 34:21.2 | 1,020 | 2:08.0 | 167 | 873 | 65 | 25 |
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Workout Graph
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