April Angel 43:36 row
10,124
Meters
43:36.9
Time
2:09.2
Pace
622
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 111 |
March 18, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,124 | 2:09.2 | 162 | 855 | 622 | 25 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 43:36.9 | 835 | 2:09.8 | 160 | 863 | 52 | 26 |
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Workout Graph
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