April Angel 30:59 row
6,987m
Meters
30:59.3
Time
2:13.0
Pace
421
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 105 |
April 05, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.3 | 6,987m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 30:59.3 | 142m | 3:28.8 | 38 | 432 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.