April Angel 31:08 row
7,298
Meters
31:08.3
Time
2:08.0
Pace
452
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 126 |
April 20, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.3 | 7,298 | 2:08.0 | 167 | 870 | 452 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 876 | 73 | 25 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 31:08.3 | 264 | 2:09.3 | 162 | 948 | 18 | 26 |
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Workout Graph
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