April Angel 31:26 row
7,298m
Meters
31:26.4
Time
2:09.2
Pace
449
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 117 |
April 28, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.4 | 7,298m | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 31:26.4 | 339m | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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